Body Magic Weekly


Restore, relax and commit to showing up with your body for an amazing adventure in what a body can BE.

What would showing up for your body and playing with these amazing energies create? These 14 sessions are around 30 min long and led by either Shannon or Katarina. You get access to all of them at once. Just ask your body which session it would like to start with!

        Sessions include:

  • Group Symphony Taster 
  • Gyrokineses with Access Body Processes
  • Earth Meditation Exploration
  • Golden Light and Earth Body Energy Exercises
  • Sumptuous long relaxation ‘restorative’ yoga with Access Body Processes
  • Running MTVSS & BARS (way more powerful than what we imagine)
  • Subtle Body Exercises

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