Eating For Possibilities

How much have you been trying to eat the right things? Or, not the wrong things. As if when you find the perfect, balanced diet, it will fix whatever you decided is wrong...

On this podcast, Max Zoulek invites us all to look at our bodies, food and eating in a whole new way!

Every body has its own unique set of requirements. What if you found out what was actually true for your body, rather than what everybody else (including the experts) says should be or is?

Key Takeaways

• There is no such thing as the right food.
• Signals from your body, including hunger, can be an awareness of something other than the need to eat food.

Resources

• Max Zoulek
• If you would like to explore this more, check out Consciousness Diet, a telecall series Max Zoelek facilitated together with Shannon O'Hara.