Shannon O’Hara has one main question for everything she chooses in life: What will create the greatest ease? Not easy. Ease.

What does that mean? How does it work? What kind of life can it create?

Join Katarina Wallentin and Shannon as they explore the ins and outs of having all of life come with ease, joy, and glory; the mantra of Access Consciousness.

Warning: If the idea that all of life could come to you with ease, joy, and glory really annoys you, pisses you off, or sounds airy-fairy, do not listen to this episode. It may change something fundamental in your life! :-)

Key Takeaways

• For every choice, ask: What’s going to create the greatest ease?
• “It’s the choices that we make and the positions that we take that give us more or less access to ease, joy and glory.” Shannon O’Hara
• “It is our point of view that creates our reality, our future, and our lives. We have so much more power than we think we do.” Katarina...

How much have you been trying to eat the right things? Or, not the wrong things. As if when you find the perfect, balanced diet, it will fix whatever you decided is wrong...

On this podcast, Max Zoulek invites us all to look at our bodies, food and eating in a whole new way!

Every body has its own unique set of requirements. What if you found out what was actually true for your body, rather than what everybody else (including the experts) says should be or is?

Key Takeaways

• There is no such thing as the right food.
• Signals from your body, including hunger, can be an awareness of something other than the need to eat food.

Resources

• Max Zoulek
• If you would like to explore this more, check out Consciousness Diet, a telecall series Max Zoelek facilitated together with Shannon O'Hara.

Breakups are supposed to be sad, devastating, and take a long time to get over. Many people even seem to stay in relationships because they don't know how to break up. Or even since they think that being alone is worse than being in a bad relationship!

What if a break up is a new beginning? A chance to truly look at what you desire your life to be like? And what if what is required is total VULNERABILITY with... yourself?

Join Katarina Wallentin and her guest Simone Milasas as she shares the story of her own recent breakup and the tools she used to keep feeding the wolf of possibilities!

Key Takeaways

• When a relationship breaks up, it's the relationship that breaks up, it's not you.
• If you're willing to be vulnerable with every choice you make, that makes a good chapter, no matter what is occurring.
• There’s a whole adventure available to you beyond a breakup, live your life as a page turner!

Where does the idea of feeding a wolf of possibilities come from? What does it mean? Where does the wolf live? And what would feeding it change and create in the world?

In this first episode of the podcast, the host Katarina Wallentin and her guest Dr. Dain Heer explore all of this, diving into native American parables and Hollywood blockbusters.

If you knew, without a doubt, that your point of view creates reality, and not the other way around, what would you choose? Are you willing to finally embrace that incredible and wonderous power? Today?

Key Takeaways

• "We together have the power to choose and create a future that is not only sustainable but really beautiful, joyful, and phenomenal." Dain Heer.
• You are not either the drop or the ocean. You are simultaneously the drop and the ocean.
• "It's not the things that we think, that truly feed the wolf of possibilities, it's far easier than that. It’s the things that we do from a sense of space, a sense of ease, a sense of...