Coming Home = Nothing To Prove

What does it mean to truly ‘come home’ to yourself? :-)

And what if the key to getting there is actually… vulnerability?

In this episode of the Getting Intimate podcast, Katarina is joined by Torbjörn Hellmouth, a former Swedish special operations commander and founder of WOLI - Warriors Of Love International.

In it, they explore the power of self-acceptance, the importance of being present, and why coming home to yourself means having nothing to prove.

Join us!

Key Takeaways:
• Compassion is about meeting yourself and meeting people around you from the heart.
• Fun and pleasure are much more possible when you're willing to step out of judgement of yourself.

Resources: 
• Warriors of Love International (WOLI).
• More from Torbjörn Hellmouth.
• More from Katarina Wallentin.

From a high-performing special operations commander within the Swedish police force, to a highly sensitive somatic therapist, Torbjörn is now dedicating his life to inspiring people to find there way out of darkness and into self-love.