Restore, relax and commit to showing up with your body for an amazing adventure in what a body can BE. There will be 14 sessions that will run between 30 and 45 min and will be led by either Shannon O'Hara or Katarina Wallentin. What would showing up for your body and playing with these amazing energies create?
What does the Earth know about you, personally, that if you allowed yourself to know it, would change everything?
This one-day class is about being you, with the Earth. Together we’ll explore a series of new perspectives, easy-to-learn tools, and practices for beginning to create a communion with our planet.LEARN MORE
The Access Body Class is designed to open up a dialogue and create a communion with your body that allows you to enjoy your body more.
You are invited to 3 days where we explore verbal processes and hands-on bodywork that unlock the tension, resistance, and dis-ease of the body by shifting energy dynamically.JOIN US
When you start to change the way you relate to your body, you start to change how you relate to everything in your life.
Come play with us and begin to explore how to communicate and relate to bodies, including yours, in so many new ways.HI BODY!
In the classes and sessions Katarina offers, she works with a modality called Access Consciousness. She is a certified facilitator of several specialities within Access Consciousness and she is also trained as a coach. You can find out more about Access Consciousness here.